What is SPEAR?

SPEAR is an industry recognized leading sports and training facility that believes the foundation of any great athlete is:

TRAINING, RECOVERY, HEALTH & WELLNESS

Our coaches take a personalized approach to each individual, ensuring increased and measurable athletic performance for all of our athletes and improvement in the quality of life for every client.

OUR COACHING TECHNIQUES HAVE PROVEN RESULTS TIME AND TIME AGAIN.

Training
Recovery
Health & Wellness

Our Facility

Our Team

Spear Athletes

Success Stories

Importance of Quality Sleep

Good quality sleep is one of the most important things a person can do to help them recover not only from hard training sessions, but also from life’s stresses in general. Life is full of stressors that we all encounter on a day to day basis whether it be from work, family, or a hard… Read more »

Meet SPEAR Training Center

Spear was just featured in Voyage Chicago Magazine, take a look; “SPEAR Training Center was founded in April 2016 by coaches Jon, Jim, and Jeff. The three partners came together because of a common passion for strength and conditioning and the goal of one day opening up their own training facility. All three coaches have… Read more »