Recovery Programs

When athletes think of preparing for a sport, they tend to think of training and weightlifting. Often neglected but equally important (and one of our main priorities at S.P.E.A.R) is recovery. Participating in and training for athletic events takes its toll on the body and we have several different methods to help you recover so you can return to a normal and healthy condition faster and be more prepared for your next training session or sporting event.

Fascial Stretch Therapy

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Massage Therapy

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IASTM

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Cupping Therapy

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Normatec Recovery

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Electric Muscle Stimulation

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